Seven brave souls ventured into the woods this morning. Fortunately, they all survived, with a few mosquito bites and sore quads to show for it. Distances varied, but we used repetitions of these two loops (totaling one mile) to get our first trail run of the year in the books. Next on the agenda is trying to get the trails cleaned up a bit! Join us tomorrow for our first long run of the year.
I am in my 11th year coaching high school sports, and my second coaching cross country.